It's All BS

Episode #45 - 2 Tools You can Use Right Now to Uplevel Your Thoughts

June 07, 2022 Belinda Smith Season 1 Episode 45
It's All BS
Episode #45 - 2 Tools You can Use Right Now to Uplevel Your Thoughts
Show Notes

People tend to want all things strategy. Mindset work doesn’t seem that interesting. However, if your mindset isn’t right, you can be given all the strategy, and it just won’t get you where you want to be.  

 

My client who reached $1.4 million in sales in two weeks will tell you… She knew what to do and how to reach her goal, but she just couldn’t implement it and get past her own crap to actually put it into motion. Mindset is everything, and that was the piece that was missing for so long and keeping her from reaching her goals. 

 

It really is incredible how many tools there are that you can use for thought management. Today I’m going to share two tools you can use right now to uplevel your thoughts.

 

We’ll talk about:

🔹 Why it’s so important to get your thoughts out of your head

🔹 How to notice your thoughts and document them

🔹 Why you should collect neutral, judgement-free data about your thoughts

🔹 How to become aware of your thoughts and tendencies and how you create your feelings

🔹 How to stop those negative thoughts that take up so much energy and mental real estate

 

I want you to have these tools and implement them if you think they will be helpful to you. (Pro Tip: They WILL be helpful. 😏) 

 

Change starts with you!



If you could use some personalized support around this area of your life, I have some limited number of openings, and I’d love to talk to you and see if we’re a fit. Book a chat here!  👇

https://unhooked.satoriapp.com/offers/216170-let-s-chat


P. S. Don't forget that I've created just for you (podcast listeners) a one-off session. You'll spend an hour with me for only $199! We can deep dive into what's going on with you. We can check your mindset and give you a reboot! Shoot me a DM @belindaunhooked on Instagram and we'll set it up.
  
  
Remember, it's all about the mindset! Tune back in next week!