It's All BS

Episode #35 - How to Create a Boundary & Free Your Mind

March 15, 2022 Belinda Smith Season 1 Episode 35
It's All BS
Episode #35 - How to Create a Boundary & Free Your Mind
Show Notes

The last few weeks have been amazing and educational with the mix of different but interesting guests we’ve had on the podcast! It has been great gleaning wisdom from them and learning new things on the various topics we’ve been discussing.

This week I am riding solo and I am here to talk about boundaries! Through various situations that I have encountered myself and through the experiences of some of my clients, I have learned a few lessons on the importance of setting and enforcing boundaries and today I want to share these insights with you!

In this episode, you will learn:

🔹Why having boundaries serves you

🔹Ways in which you can set boundaries without imposing your will on how people should behave

🔹Why you don't have to endure other people’s behavior if you don't want to

🔹How you can avoid the trap of tolerating situations you don't want to experience 

This episode is for you if you struggle with setting boundaries in your life or if you feel guilty after having set a boundary so be sure to tune in!

P.S. Don't forget that I've created just for you (podcast listeners) a one-off session. You'll spend an hour with me for only $199! We can deep dive into what's going on with you. We can check your mindset, and give you a reboot! Shoot me a DM @belindaunhooked on Instagram and we'll set it up.

Remember, it's all about the mindset! Tune back in next week!