It's All BS

Episode #32 - Why Somatic Healing can Work for You with Manisha Tare

February 13, 2022 Belinda Smith Season 1 Episode 32
It's All BS
Episode #32 - Why Somatic Healing can Work for You with Manisha Tare
Show Notes

On today’s episode, we have the lovely Manisha Tare, who is a somatic and intuitive healing for emotional transformation coach. Manisha studied occupational therapy at New York University and holds a Master’s in Public Health from Columbia University. 


In addition to serving as a guide, mentor, and healing professional, Manisha teaches yin yoga workshops to support rest and deep healing. Through her work, she helps people release old patterns of fear, trauma and anxiety, feel safe in their bodies and step into their lives more authentically.


On today’s episode, you'll learn:

🔹How to use somatic practices to heal your childhood traumas 

🔹Why your highly-sensitive nature is actually a gift

🔹How healing your inner self can help you to attract the kind of relationships you want

🔹How to clean up blocks that hinder your ability to connect to your intuition

🔹Why rewiring your nervous system is crucial


Manisha’s insights on using somatic practices to bring healing were really helpful and practical - I would love to hear which ones caught your attention the most!


If you want to learn more about Manisha and the work she does, you can visit her website here. To find about her 16-week Reclaim Yourself private membership where she provides tools to help you work through child traumas to rewire your nervous system and transform your relationship, click here.


P.S. Don't forget that I've created just for you (podcast listeners) a one-off session. You'll spend an hour with me for only $199! We can deep dive into what's going on with you. We can check your mindset, and give you a reboot!


Remember, it's all about the mindset! Tune back in next week!